Tag Archives: Transformation

Dragons

Have compassion for everyone you meet today. They, too, are battling dragons seeking to scorch them with the fires of anger, doubt, and fear. Meet them with tenderness, mercy, and love. Offer them the soothing waters of sympathy and kindness. … Continue reading

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I Understand

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I understand. Sometimes the wave is just too big to dive under. I know how that is. Just hold your breath… and know… you will rise again. I understand.

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Freedom

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Wrap your arms around everything. Hug into each experience without exception. Even those covered with thorns. When the pain of being pierced becomes as sweet as the fragrance of the rose, you will be free.  

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Child Eyes

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Remember the magic of dancing between the sidewalk cracks as a child? The shapes of clouds forming fantastical creatures from mystical fairy tales? A butterfly holding still on a flower petal, it’s painted wings so dazzling that time suddenly stopped … Continue reading

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Simply Notice

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We get angry sometimes, don’t we? Then frightened. Anxious. Our protective gear gets donned. We silently sit in judgment of others. It’s so easy to find fault. Someone turns the conversation towards themselves and a knot tightens in our belly. … Continue reading

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Trance, Zen, Dance

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Sometimes we stick ourselves in a cage, lock the door, and lose the key, taking a seat on the hard, cold bench of our ego and making false agreements. “I’m unworthy. I can’t change. Why bother?” Then we project our … Continue reading

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Don’t Worry, Be Happy

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Early on in my journalism career I moved to Dallas to take a job as an investigative reporter with an ABC television station. Being a California native, I had a little culture-shock and often felt like a fish out of … Continue reading

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Everything Grows You

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Everything grows you. Victories propel you forward. Defeats have greater thrust. The further back the bowstring is drawn, the further forward flies the arrow. Forget the torture of worrying the past or trying to shape the future. What nonsense that … Continue reading

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Jump Up

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The lapping of waves. Wind whispering through leafy trees. Chirps and cries of winged things. A child’s lament. God has so many songs to sing. How long has it been? Go quickly and find a patch of grass. Lie down … Continue reading

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The embrace

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Your body is sacred earth, a fertile continent flush with wild rivers streaming. Taste only that which honors this landscape. Your mind is more precious yet. What are you bringing to its lips? Chant endless affirmations to the divine soul … Continue reading

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