Tag Archives: self-healing

Warrior Pose: How Yoga Literally Saved My Life

I am honored to share with you that my new book will be released soon: ~ As a small preview of this memoir, I’m reposting some excerpts of a previous blog about my healing journey, which I feel speaks to … Continue reading

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The Yoga of Letting Go

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Much of modern psychology is predicated upon the exploration of our perceived problems. The patient is asked to recount their past and delve into all the circumstances that may have caused their troubles. Most of us have had numerous life … Continue reading

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Karma

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Karma is the actions we engage in, or deeds that we do, that initiate the cycle of cause and effect in our lives.  It’s the ancient wisdom, found in Hinduism, Buddhism, Taoism, Christianity and other major spiritual traditions, that reminds … Continue reading

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