Tag Archives: personal growth

Overflowing

Your cup has never been half empty. Even in the darkest of times when it seemed that everything was upside down and hopelessness prevailed, your cup was never half empty. Your cup has never been half full. Even when the light was pouring … Continue reading

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Mighty Oaks

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Within the acorn Is all the wisdom of a mighty oak.   Within you, Is all the wisdom of humankind.   You hold the essence of all the Saints and Sages… A profound inner knowing, Ripe with insight, intuition and … Continue reading

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Stillness & Silence

Like fireflies at dusk, Rainbows arcing over distant mountains, And hummingbirds in hover, Miracles abound. It is when we become silent, still, And present, That the glorious wonder of All that is Removes its cloak and bedazzles us.

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Wounds of Light

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Eight centuries ago, the mystical Sufi poet Rumi wrote: “The wound is the place where the light enters you.” In throes of pain there is always the nectar of possibility. Each wound to our hearts pierces into a power for … Continue reading

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Freedom

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Wrap your arms around everything. Hug into each experience without exception. Even those covered with thorns. When the pain of being pierced becomes as sweet as the fragrance of the rose, you will be free.  

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Child Eyes

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Remember the magic of dancing between the sidewalk cracks as a child? The shapes of clouds forming fantastical creatures from mystical fairy tales? A butterfly holding still on a flower petal, it’s painted wings so dazzling that time suddenly stopped … Continue reading

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Simply Notice

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We get angry sometimes, don’t we? Then frightened. Anxious. Our protective gear gets donned. We silently sit in judgment of others. It’s so easy to find fault. Someone turns the conversation towards themselves and a knot tightens in our belly. … Continue reading

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Trance, Zen, Dance

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Sometimes we stick ourselves in a cage, lock the door, and lose the key, taking a seat on the hard, cold bench of our ego and making false agreements. “I’m unworthy. I can’t change. Why bother?” Then we project our … Continue reading

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Don’t Worry, Be Happy

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Early on in my journalism career I moved to Dallas to take a job as an investigative reporter with an ABC television station. Being a California native, I had a little culture-shock and often felt like a fish out of … Continue reading

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Everything Grows You

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Everything grows you. Victories propel you forward. Defeats have greater thrust. The further back the bowstring is drawn, the further forward flies the arrow. Forget the torture of worrying the past or trying to shape the future. What nonsense that … Continue reading

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