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Take a small step today. Move softly in the direction of something you’ve been wanting to bring into your life. There’s no need to rush towards it. Just turn towards it and take small step. Notice how this subtle shift … Continue reading
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Reveal yourself to the Divine in every moment. No matter where you are or what you are doing, feel something sacred surrounding you. Then feel that same sense of sacredness within yourself. See the Divine in every flower and tree, … Continue reading
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Go home today. In every breath you take. In every pause between your thoughts. In every action. Go home. Go home to your heart. Feel your soul shining inside you like a radiant candle flame. Ask what love would do … Continue reading
Experiment today. All day. Be an alchemist of your inner chemistry. Simply chant OM Shanti silently with every breath you take. OM is the sound of all creation, and Shanti is Sanskrit for peace. By silently chanting this simple mantra … Continue reading
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This is an invitation. From the moment you read this, affirm everyone that crosses your path for the rest of this day. Make no exceptions. Affirm those you love, those you like, all colleagues and acquaintances, even those with whom … Continue reading
Are there areas of your life where you feel imbalanced, stuck or unhappy? Do you want to resolve those challenges and find greater balance, freedom and inner peace? Most of us would answer yes. But most of us would also … Continue reading
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One of our Deep Yoga Mastery of Life Teacher Training graduates wrote a deeply touching poem about her experience that I’d like to share with you: The journey into yoga, is really a journey into me. It may sound selfish, … Continue reading
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All of us long to feel better physically and emotionally, to live more authentically, to find our true path in life and to manifest our fullest potential. Yet we often feel inadequate to fulfill these longings. We might feel we … Continue reading
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Allow the morning song of birds in flight to crack your shell. Peek your head out and chirp with ecstatic longing. Soon enough you will be balanced on the edge of the nest. You will teeter and fall into the … Continue reading
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The greatest poem ever was not written eons ago nor in modern times. The greatest poem ever has not been carved in stone or inscribed on parchment. The greatest poem ever contains no verses or words. The syncopation of your … Continue reading
