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Take a small step today. Move softly in the direction of something you’ve been wanting to bring into your life. There’s no need to rush towards it. Just turn towards it and take small step. Notice how this subtle shift … Continue reading
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Reveal yourself to the Divine in every moment. No matter where you are or what you are doing, feel something sacred surrounding you. Then feel that same sense of sacredness within yourself. See the Divine in every flower and tree, … Continue reading
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Go home today. In every breath you take. In every pause between your thoughts. In every action. Go home. Go home to your heart. Feel your soul shining inside you like a radiant candle flame. Ask what love would do … Continue reading
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I invite you to pause for just a moment. Take a deep breath and hold it for a second or two. As you release the breath, notice the relaxation that floods your body. This wonderful feeling comes from slowing down … Continue reading
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The greatest poem ever was not written eons ago nor in modern times. The greatest poem ever has not been carved in stone or inscribed on parchment. The greatest poem ever contains no verses or words. The syncopation of your … Continue reading
The Yoga Sutras of Patanjali teach us that clarity of body and mind is found in friendliness and happiness, in compassion where there is misery, joy towards the upright, and indifference to the mean-spirited. All is attained through inhalation, exhalation, and the retention of Prana. … Continue reading
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Yoga means unification with the Divine – a journey of Self realization and merging back into the truth of who we are. Then there’s Bhoga – which means sensory or material enjoyment. Don’t worry, this isn’t considered a bad thing, … Continue reading
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Yoga is an invitation into Mastery of Life. Come fully into the present moment. Tune out all the noise and distractions in life. Reclaim your sacred consciousness through the art of mantra and withdrawal of the senses. Tune in to … Continue reading
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Tranquility and calmness of mind. In Yoga, this called Shama. Without Shama, we cannot have peace or balance in our lives. This is why the Yoga Sutras teach us that stilling the busyness of our minds is the primary pathway … Continue reading
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A great entrepreneur was vacationing on a tropical island when he came upon a fisherman pulling his boat to shore in the warm, blue waters. “How many fish did you catch?” the curious entrepreneur inquired. “Just this one,” said the … Continue reading
