Category Archives: Yoga

No Separation

Since the dawning of it all, We have been but one. All seekers, those who have bowed in humility and grace longing for connection, where just you in different bodies. All who have struggled and have been consumed by darkness … Continue reading

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Flying

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Are we there yet? Is this the place? Do I belong here? Is it safe? When we step beyond a boundary and find ourselves in new territory, there is a natural apprehension. Can I make it?  How do I go forward? Which direction? Am I … Continue reading

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Overflowing

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Your cup has never been half empty. Even in the darkest of times when it seemed that everything was upside down and hopelessness prevailed, your cup was never half empty. Your cup has never been half full. Even when the light was pouring … Continue reading

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Mighty Oaks

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Within the acorn Is all the wisdom of a mighty oak.   Within you, Is all the wisdom of humankind.   You hold the essence of all the Saints and Sages… A profound inner knowing, Ripe with insight, intuition and … Continue reading

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Stillness & Silence

Like fireflies at dusk, Rainbows arcing over distant mountains, And hummingbirds in hover, Miracles abound. It is when we become silent, still, And present, That the glorious wonder of All that is Removes its cloak and bedazzles us.

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Conception

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In the instant you were conceived, the entire universe broke out in ecstatic applause. Ever since that tender moment, the chorus has thundered-clapped its love and support for every beat of your heart. All stars in the night sky twinkle … Continue reading

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What is Courage?

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Giving in when your ego is screaming that things have to be your way. Choosing not to be upset even when you have good reason to be. Learning to say “Let’s do it your way” more often. Not needing to … Continue reading

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Small Stuff

Find all the small stuff cluttering your life today. You know, the little aggravations we hold onto that make our lips purse. Clean all the dust and cobwebs from the closet of your emotions and be done with them for ever. Walk through your town, along … Continue reading

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Wounds of Light

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Eight centuries ago, the mystical Sufi poet Rumi wrote: “The wound is the place where the light enters you.” In throes of pain there is always the nectar of possibility. Each wound to our hearts pierces into a power for … Continue reading

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Simply Amazing

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Lean in. Look closely. Small things are waiting to dazzle you. A subtle shift in the breeze. A seedling sprouting up through the soil. The veins of a fallen leaf baked brown in the summer sunlight. A sparrow hopping by … Continue reading

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